One of the main problems of the modern lifestyle is white hair. White hair is unavoidable during old age. However, once you notice hair graying in your early 30s and sometimes in your 20s, it will definitely be overwhelming. Both gray and white hair are a result of your hair losing its pigment. When there is a significant reduction in pigment, the hair turns gray. When there is no pigment at all, the hair turns white. The exact reason for this has yet to be discovered. But you can say goodbye to your white hair with permanent solution for white hair and solution methods against hair greying article.
Can You Prevent White Hair?
Most people ask can you prevent hair greying? Reversing hair greying mostly depends on the reasons. If the reason is genetics, there is no going back. If hair greying reason is due to an underlying disease, the best approach is to consult to a doctor to see what you can do. When your disease is treated, you might have a chance to get back your hair pigments. But there is no guarantee. Re-pigmentation is sometimes possible after the hormone treatment.
Natural Solutions for White Hair
Individuals who look for hair greying solutions will first check the herbal methods. Those who find solutions to hair greying often consist of individuals who apply natural solutions for white hair. Those who find solutions to hair greying share their methods online. But this might not a permanent solution for white hair. Here, we will talk about the most effective natural solutions against white hair.
Permanent Solution for Hair Greying Amla Powder
Amla powder repairs damaged hair. It also works as a hair tonic, helping to give your black hair a vibrant shine. It has a rich reserve of vitamin C, an antioxidant that has anti-aging benefits and revitalizes the pigment in your hair follicles. Also, you can keep dried amla in water overnight and wash your hair with this water in the morning. Alternatively, you can mix amla powder with lemon and almond oil to prepare a paste to regularly apply to your scalp.
Cover Your Whites: Black Tea
Black tea is one of the top herbal solutions for hair greying. Black tea regenerates the hair with antioxidants and helps preventing white hair to grow. Also, it gives shine to your hair and helps having darker hair. Boil the black tea in 1 glass of water and let it cool down. Drain the water and apply it on your hair and scalp. Massage your scalp for a few minutes and keep the black tea on your hair for about an hour. Wash your hair with soft and sulphate-free shampoo.
Curry Leaves Against Hair Greying
Curry leaves help restoring the melanin pigment in hair follicles. Also, it is a rich vitamin B source which is vital for hair growth and pigmentation. Boil the curry leaves with coconut oil to prepare a mixture and let it cool down. Strain the oil when it is cool and massage your scalp and hair. Massage for about 15 minutes and leave the oil on your hair for 30 minutes. Alternatively, you can keep the oil throughout the night. Wash your hair with sulphate-free shampoo and apply hair conditioner.
Cure Against Hair Greying: Coconut Oil and Lemon Juice
Lemon contains vitamin B and C as well as phosphor mineral. These play a vital role for pigment cells in the hair follicles. Add lemon juice to coconut oil and heat the mixture for a few minutes. Apply this mixture on your scalp and hair. Wait for about 30 minutes. Wash your hair with sulphate-free shampoo and apply hair conditioner.
Mustard Oil and Indian Oil Mixture to Decrease Hair Greying
Mustard oil is a perfect mineral source that helps protecting your hair health and color. This mixture will nourish the follicles and prevent greying. Combine these two oils and heat for a couple minutes for a warm mixture. Apply this mixture on your scalp and hair. Massage for about 15 minutes and leave the oil on your hair for 30 minutes. Wash your hair with sulphate-free shampoo and apply hair conditioner.
Natural Solution for Hair Greying: Fenugreek:
Fenugreek is rich in terms of vitamin C, iron, potassium and lysin. These ingredients not only help preventing early greying but also increase hair growth and decrease dry scalp. Take fenugreek seeds and keep them in water for 1 night. Mix with water to obtain a smooth and consistent paste. Apply this mixture on your hair and scalp and keep it for about 45 minutes. Wash your hair with sulphate-free shampoo and apply hair conditioner.
End Hair Greying with Onion Water
Onion water’s effect to decrease hair loss has been scientifically proved. Also, it can help reversing greying and improving hair health. With that, the only problem might be removing onion smell from your hair. Chop the onions into small pieces and mix with 1 tablespoon of olive oil. Squeeze the water with a cloth. Apply the water on your scalp and massage for approximately 10 minutes. Wait for about 30-35 minutes. Wash your hair with sulphate-free shampoo.
Hair Dyeing with Henna
Henna can help reversing greying and also cover your white hair with reddish color. Make sure to use pure henna powder since some of them might contain chemicals.
Sage Leaves Prevent Hair Greying
Sage leaves are natural color protectors to prevent hair greying. In some cases, these leaves can reverse white hair. Boil sage leaves in water. Wait until it cools down and put it in a spray bottle. Spray this sage tea on your entire hair. Wait for about 2 hours. Wash your hair with soft shampoo and apply hair conditioner.
Plant-Based Oils Against Hair Greying: Sesame Seed Oil and Coconut Oil
Coconut oil is the most penetrating oil that helps softer hair with rich fatty acid content. Coconut and sesame seed oil help increasing melanoid activity and give deep pigments to hair strands. When used regularly, sesame seed oil helps your hair to look darker. Combine these two oils and heat for a couple minutes for a warm mixture. Apply them on your scalp and hair. Massage for 15 minutes, cover your hair with a warm towel and keep the oil on your hair for 30 minutes. Wash your hair with sulphate-free shampoo and apply hair conditioner.
Tips to Eliminate White Hair
- Increase Vitamin B12 Absorption: Your hair might be greying due to vitamin B12 deficiency. In this case, reversing hair greying might be as simple as consuming enough vitamins. Vitamin B12 deficiency will cause anemia and hair pigment loss is an important size. You can reverse this with a balanced diet that has necessary vitamins.
- Keep Your Thyroid Levels Under Control: Thyroid gland has an impact on all vital bodily functions. A problem with your thyroid or hypothyroidism might cause early hair greying. You need to check your thyroid levels to understand whether this is the cause for pigment loss in your hair. Hypothyroidism is a serious chronic problem and you might need hormonal support. Some food might prevent your thyroid functions. Carefully watch your diet to keep your thyroid levels under control.
- Quit Smoking: Your lifestyle has a huge impact on your hair health and color. Smoking has negative effects on your body and can contribute to hair greying. A study showed that smokers experienced higher hair pigment loss than non-smokers.
- Get Antioxidants: Your diet can help you to prevent hair greying. Make sure to consume foods rich in antioxidants. Oxidative stress might accelerate pigmentation loss. Oxidation which is a natural process creates free radicals and the individual will age depending on the amount. This imbalance can cause hair pigment loss and greying.
Food That Decreases White Hair
If your hair is greying due to vitamin B12 deficiency, you need to consume beef, lamb, sea products, egg and meat. Dairy products such as milk and cheese are good sources. People who follow vegetarian or vegan diet can prefer supplements enriched with vitamin B12. Also, consume food rich in antioxidants such as fruits, grapes, greens and green tea. The list of foods that will help your hair pigments are:
- Watermelon: This is rich in terms of vitamin C.
- Shellfish: This contains zinc which helps with hair pigment retention.
- Liver: This fights against anemia and iron deficiency.
- Carrot: This is rich in terms of vitamin A.
- Curry Leaves: These are rich in terms of vitamin B and minerals such as selenium, iodine, zinc and iron.
- Spinach: This helps melanin production.
- Egg: This is rich in terms of vitamin B12.
- Beans: This are rich protein sources.
- Sunflower: This is rich in terms of antioxidants and minerals.
- Walnut: This is a rich copper source which helps melanin production.
Can White Hair Become Black Again?
You can reverse hair greying with correct diagnosis and treatment and have your black hair back. But if the problem is due to genetics or age, it is not possible to reverse this process. You can reverse the process with a balanced diet and a good haircare regime. It is natural for your hair to lose pigmentation. Using your herbal solutions can slow down greying and help with reversing the process. These solutions might be slow but you will see some results when you apply them regularly.
