It is clear that yellow looking teeth are a problem for everyone. The yellow looking teeth is closely related to our oral hygiene as well as food and beverages we consume. When yellow looking teeth is a problem of so many people, professional or at home teeth whitening techniques become popular. In addition to professional teeth whitening techniques such as teeth bleaching and teeth whitening with laser at the dentist, there are also some easy natural teeth whitening techniques you can apply at home.
What Are Teeth Whitening Techniques?
Some of the methods recommended by dentists for teeth whitening are as follows.
Teeth Whitening Tooth Paste: One of the main products for those who do not have too yellow teeth is whitening tooth paste. Since teeth whitening tooth paste has an abrasive property, it might increase sensitivity in long-term use. You should consult to your dentist before using this type of tooth paste.
Teeth Cleaning: Cleaning the plaque on the surface of the teeth which is the main reason of yellow looking teeth might give you a few shades lighter teeth. Teeth cleaning done by the dentist eliminates the stains due to coffee, tea, acidic drinks and cigarette. But you might not get the desired results if the teeth stains are due to other health problems or medication other than the consumed food.
Teeth Bleaching: Teeth bleaching treatment which eliminates the bacteria layer on the teeth in a short time with various chemical materials is a fast solution but might damage the gum and soft tissues. This procedure must be applied by an expert dentist. Teeth bleaching is applied as few sessions and each session approximately takes 1 hour.
Teeth Whitening Mouth Piece: Another treatment method among teeth whitening techniques is teeth whitening mouth piece. The mouth pieces with teeth whitening chemicals are put on the teeth and this procedure is applied under the control of a dentist.
Teeth Whitening Methods at Home
The teeth whitening procedures at the dentist’s office might not suit all budgets. Some at home teeth whitening methods which you can use instead of teeth whitening with laser which is an expensive method offers solutions to yellow looking teeth although these are not as fast as a professional treatment.
Before talking about at home teeth whitening recipes, it is important to more that certain materials such as baking soda might damage the soft tissue such as gums and palate when used for a long time. Additionally, these materials might weaken the teeth enamel and cause decayed tooth. Therefore, you must apply at home teeth whitening methods under the control of a dentists and do not apply these methods for a long time.
Teeth Whitening at Home with Natural Tooth Paste
Mix 2 large cups of water, 1/2 cup of mineral water, 8 table spoons of vegetable glycerin and 2 table spoons of Aloe Vera. After boiling for 15 minutes, remove from heat and add mint. Brush your teeth with this mixture for 1 week after thoroughly mixing all the ingredients.
Teeth Whitening at Home with Baking Powder
Another way to make a natural tooth paste is to use baking powder. After mixing 3 table spoons of baking soda and 3 table spoons of vegetable glycerin, add 1/2 table spoon of salt and 1 table spoon of hydrogen peroxide. Brush your teeth with this mixture every day for once a day.
Teeth Whitening at Home with Fruits
Fruits such as strawberry, pomegranate, lemon and lemon zest that have ingredients to eliminate the stains and plaque on the teeth are among the at home teeth whitening solutions. You can apply strawberry on your teeth and keep it for 5 minutes or you can make pomegranate or lemon zest powder and brush your teeth with that. When applied regularly, your teeth will look whiter.
Teeth Whitening at Home with Sage
Sage which is commonly used for teeth and gum problems is a natural whitener. You can powder a dried sage leaf and brush your teeth with this powder once a day for 1-2 weeks. You will see that the plaque that causes your teeth to look yellow will go away and your teeth will get back their white color.
The at home teeth whitening methods above might not have the same effect for everyone and these methods must be applied under the control of a dentist. Some people have sensitive teeth and gums and using baking soda might increase this sensitivity. You need to consult to your dentist. All professional or natural teeth whitening methods damage the oral soft tissue. You need to stop this application after getting the desired color to avoid any teeth abrasion or gum problems.
Herbal Teeth Whitening
If you have tried all teeth whitening methods and your teeth still do not look white enough, you will find some information about herbal teeth whitening in this article. Actually, it is more accurate to say teeth whitening at home rather than herbal teeth whitening.
Why Do Your Teeth Look Yellow?
Before natural teeth whitening recipes, there are certain things you need to do to keep the white color of your teeth. The main factor to cause your teeth to have a yellow look is the plaque created by the bacteria on your enamel. This plaque is caused by coffee, tea, fast food, acidic drinks and smoking. If you consume these food and beverages less, regularly brush your teeth and floss once a day, your teeth will look whiter for a longer time.
Here are some natural teeth whitening recipes to get back you’re shining and dazzling smile.
Natural Solutions for Teeth Whitening
Most of the teeth whitening recipes at home includes baking soda as you will notice it soon. The reason for using baking soda this much for teeth whitening is that it is a natural whitener and it delays the formation of the plaque which causes the teeth to look yellow. Baking soda is one of the best teeth whitening products when mixed and applied with other ingredients.
Teeth Whitening Recipe – 1
Ingredients
- 1 table spoon of carbonate
- 1/2 table spoon of vinegar
- A pinch of salt
Application
Mix these ingredients in a small bowl. Dip your tooth brush in this mixture and brush your teeth normally. Apply the remaining mixture in your bowl to your teeth and rinse your mouth with clean after keeping the mixture for about 10-15 minutes. Repeat the process until you obtain results.
Teeth Whitening Recipe – 2
Ingredients
- 1 table spoon of carbonate
- 2-3 drops of hydrogen peroxide
- 2-3 mint flavored mouth wash
Application
Mix all the ingredients in a bowl and brush your teeth normally with this mixture. Then, rinse your mouth with fresh water.
Teeth Whitening Recipe – 3
Ingredients
- 3 tea spoons of lemon juice
- 1 table spoon of salt
Application
Mix the lemon juice and salt in a small bowl. Use this mixture as tooth paste to brush your teeth and rinse your mouth with water.
Herbal Teeth Whitening
In addition to the methods above, there is another tooth whitening method you can apply by using herbs. Mix 1 table spoon of bay leaf powder and 1’2 table spoon of orange zest powder and apply this powder after brushing your teeth with a normal tooth paste. Wait for 5 minutes and rinse your mouth with clean water.
